Massage therapy is the newest and most cost-effective way to reduce
tension in the workplace and achieve overall better health in as little as 20
minutes. Workplace stress is a fact of life today. Stress causes fear,
anxiety, worry, apprehension, anger or even excitement. Companies, big and
small, private and public, are incorporating massage into the workplace in order
to keep employees in good shape to deal with workplace stress. Massage therapy
increases productivity by decreasing workplace stress, turnover & sick days.
The effects of stress are cumulative, and, without time to relax, can lead to
the following:
Headaches, backaches,
neck aches etc.
Eye and neck strain
Repetitive use for injuries,
such as carpal tunnel syndrome, and tendonitis
Listlessness and poor
circulation
Anxiety and depression
Physical and emotional
exhaustion
With a regular on site massage therapy program, you can reduce and
perhaps prevent these negative effects of stress. It calms the nervous
system and uplift spirits, increases circulation and induces a feeling of
overall relaxation and well being. With the addition of reflexology, we can
target specific stress areas. Some reason's why you should introduce an on site
massage therapy at your workplace or event:-
It's convenient - no need to
change clothes or shower. Results are immediate - most well-being programs
take months to produce positive results
Effects are cumulative
- consistent use reinforces the benefits. It's enjoyable and encourages
other steps to total wellness. Relief from the physical stress of remaining
in one position all day
Refreshed attitude towards
the projects at hand. Releases stress & muscle tension. Uncoil
those knots, Fights off fatigue, Increases your flexibility. Alleviates
chronic tension.
Attract and retain skilled
employees by demonstrating that you value their work, health and loyalty.
Increases job satisfaction, respect and trust.
Helps create peace and
cooperation in the workplace by lowering daily stress that causes
anxiety and hostility.
Show support during a
demanding and stressful times: deadlines, restructuring, downsizing, moving,
special projects or other demanding times of the year.
On-site massage has been
shown to relieve back pain, headaches, neck pain, carpal tunnel syndrome,
sciatica, thoracic outlet syndrome, reduce blood pressure, and
increase the body's immune system.
Feels great. It's affordable
Workplace massage therapy requires a chair and space around the chair large
enough to move around the seated client. Contact our "on site well-being" team for more information and see what our team of Experienced
Professional Registered Therapists can do for you, you Business and your
employees. The duration of massage therapy can range from 20 minutes to an hour,
depending on
your needs.
We also offer:-
Shiatsu Massage Therapy
(Using fingers on pressure points throughout the body or targeted areas,
Shiatsu restores balance in the body, recharges, balances, breaks down
inflammation, releases natural pain killers. For chronic or acute stress,
Shiatsu massage therapy can be applied)
Reiki
(The technique of utilizing universal channeled healing energy to harmonize
the mental, emotional, and physical bodies, revitalizes the whole body)
Indian head Massage
Therapy, face, neck and
shoulder massage therapy (Improves circulation of the head, enhances the 5
senses, improves memory, eases nervous tension, promotes clear thinking,
prevents calcification of the brain)
Ayurvedic Massage &
Treatments (Massages therapy " with warm sesame seed oil",
nutrition and diet suited to body type, Ayurvedic facials are also available
) detoxify, The medicine of nature, the medicine of life. Ayurvedic
therapy enables us to prevent minor fluctuation from developing into major
imbalances which can cause disease and dysfunction. It embraces that our
bodies are composed of the same elements which make up nature around us.
Group Therapy ( 1hr
group therapy, 30 min Yoga - gentle stretching)
Do-in (Group therapy
- Traditional form of Japanese self massage of energy pathways,
meridians. In the west, scientifically it is explained as electromagnetic
charge. The meridians are stimulated yourself by pressing,
stretching, pounding, and rubbing accu-points on the surface of the
skin. Do-in treats your entire body and is designed as a workout to
benefit the individual by getting this energy to flow)
Various Massages
(Aromatherapy, Reflexology, Lymphatic Drainage, sports & Swedish Massage
& Bare Foot Shiatsu Massage)
Indian Head Massage (Head, neck & shoulders) - 20
minutes
Reflexology - 1 hour
Do-in or Yoga - 30 minute Group Therapy or 1 hour group
therapy
Reiki
Ayurvedic Massage Therapy
Lymphatic Drainage (Full body)
Aromatherapy Massage Therapy
We come to your workplace and
need only a 20 minute break per employee to have immediate and lasting results. The
massage therapy puts the client in a relaxing position and we work on their head, neck,
back and shoulders. Clients are fully clothed during the session, so privacy is
not required, allowing just about any workspace to be used. Each massage is
customized to your employees needs and can help relieve problems such as carpal
tunnel, fatigue, back, neck and shoulder pain, stress, migraine and tension
headaches. Corporate massage therapy can
be used by everyone, no matter what their fitness level. There is no need
to shower, change clothes or leave work to participate. The results from
corporate massage therapy are immediate and the effects are cumulative. Your
employees will feel relaxed, refreshed and ready to return and
tackle the days work. With on site corporate massage therapy there are no
up-front investments in equipment or facilities and massages can take place on
break time so no work time is lost.
We also offer various one day workshops:
The magic of healing Mantra's, hard acupressure, self meridian
massage (Do-in), Basic
Meditation & Head Massage
. We also operate from the Glenvista Holistic Institute (Mulbarton) and Year
2003 in Parkview, Medical Centre
Workplace
Massage - On Site Well-being